"The healthier the tree will be, the sweeter the fruit will be" Your own selfcare is as important as your children's: Parents often put children's needs above their own, sacrificing their own well-being for the sake of their families. However, neglecting their own self-care can have serious consequences, not just for their-selves, but for their children as well. Your children will see the world through your eyes, keep yourself healthy so they can see clearly, not through scars. By putting your needs at the back burner, you will harm yourself in long run. Why self-care is important for parents? Parenting is a challenging and exhausting job, both physically and emotionally. The demands of caring for children, managing a household, and balancing work and family responsibilities can leave even the most dedicated parents feeling drained and depleted. It's like driving a car without fuel. What you can experience, if you don't care for yourself: - Decreased patience...